Self Worth & Standards

Every time you post on a social media platform, whether it’s a photo, comment on someone else’s content, status update, etc.., your reputation is on the line. And in the age of screenshots and digital footprints, anything you post or comment (or are tagged in) can live forever online. Think about that.

If someone came up to you today and asked "Who are you?," how would you respond?

Chances are, many of us—especially women—have used this phrase while corresponding with people, both in professional settings and personal interactions. The sad truth is that it comes so naturally to most of us to be apologetic and admit guilt, even when we're not at fault.

As I mentioned in an earlier blog post, I really enjoy reading self help and improvement books. So, I thought I'd compile a list of some of my favorites here!

Boundaries are the hardest lines to draw. Not only is it hard to finally put your foot down on something and deal with the aftermath of doing so, but they also must be continuously reinforced- a reason why many boundaries crack under pressure.

If I told you to start thinking about things like self-care, your personal style, the way that you converse with others, the kind of friends and relationships that you have, the way you settle conflict, etc. as deposits into the bank account labeled "my personal brand," would you be rich or poor?